Unintentional Lessons #3

As I struggle to develop my own healthy lifestyle, I try to help my children learn healthy habits in their youth. However, being a hypocrite makes it so difficult to be a stellar role model. Sigh. And so I present:

Lessons My Children Learned from their Mother #3

It is vital to eat a variety of healthy foods with every meal. For example, pizza is a very well-rounded food with carbohydrate (crust), dairy (cheese), vegetable (tomato sauce) and protein (pepperoni.) After eating a healthy meal like that, you can enjoy an ice cream bar without guilt!